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Grips the target in lightning, stunning and dealing 163,532 Nature damage over 5 sec while the target is lassoed. Can move while channeling.

Summons a totem at your feet that will redirect all harmful spells cast within 34 yards on a nearby party or raid member to itself. Will not redirect area of effect spells. Lasts 3 sec.

Your Heroism spell now has a 60 sec cooldown, but increases Haste by 15%, and only affects you and your friendly target when cast for 10 sec. In addition, Heroism is no longer affected by Exhaustion.